Have a look through our blog for information:
Yoga classes.
Yoga Nidra guided meditation.
Pranayama.
Yoga stretch classes.
Yoga stretch & wellness relaxation.
On the run yoga meditation class.
Enquire about FREE yoga meditation classes.
Keep checking back for special events in your area like our -
One day MINI yoga meditation retreats. Learn, Meditate, Stretch, Breathe, Sing, Eat, and Have fun.
One day MINI yoga meditation retreats. Learn, Meditate, Stretch, Breathe, Sing, Eat, and Have fun.
Look forward to hearing from you.
Namaste
Om Hari Om
Yoga Meditation Studio Palm Beach 4221 Om Hari Om
www.ympbgc.blogspot.com.au
What's on the run meditation
ReplyDeleteYes
ReplyDeleteOn the run meditation is actually put together to suit busy lifestyles.
It's basically 5 - 6 different meditative methods that are taught and practised in the space of around 45 minutes. Specifically for spiritual and physical health and enrichment.
Practices generally include, yoga nidra relaxation (yoga wellness relaxation) Gauranga meditation, Singing meditation, Personal meditation, Nadi Shodan,Pranayama.
If you are a local contact us and drop over for a class. If you are not local to palm beach let us know which area you are in and we can put you in touch with a group near you.
Stay well
Om Shanti
yoga meditation palm beach gold coast blog - ympbgc