Yoga Meditation Studio Palm Beach Gold Coast likes short videos combined with holistic yoga meditations and ancient vedic peace mantras.
A nice poem
"What is love?
No words can define it,
It's something so great
Only God could design it ...
Wonders of Wonders,
Beyond man's conception,
And only in God
Can love find true perfection..."
- Helen Steiner Rice
Om Shanti Om
(This is a peace mantra, basically meaning 'peace to all throughout the universe and the entire creation.)
If you want more information about classes, contact us Yoga meditation studio palm beach for class times. Come join in with any of our holistic yoga classes.
All welcome.
If you want more information about classes, contact us Yoga meditation studio palm beach for class times. Come join in with any of our holistic yoga classes.
All welcome.
yoga meditation studio palm beach 4221
www.ympbgc.blogspot.com.au
I read this poem just the other day, crazy how that happens!! I am moving to the Gold Coast next year and would like more info on times etc. Do you offer yoga and what type? thanks
ReplyDeleteYes,
ReplyDeleteCool - that is kinda crazy isn't it. Where did u read the poem?
K... well, at the moment we have yoga twice a week.
Tuesday nights 6.30pm start, goes for about 1 hour 15mins.
Thursday nights 6.00pm start, goes for about an hour. 1/2 hour yoga stretch and 1/2 hour yoga wellness relaxation.
The yoga we practice is hatha yoga. It's more like yoga stretch. Very basic yoga asana stretches to increase flexibility, detoxify joints, tone and strengthen. Yoga meditation palm beach focuses alot on yoga breathing and moving safely into and out of each stretch.
We also offer yoga meditation classes where we look more deeply into the history behind the physical side of yoga and at the same time explore the spiritual side of yoga.
The sacred practice of the spiritual side of yoga is an excellent fit for the physical side of yoga poses. The two complement each other perfectly.
In this way we use the holistic approach which takes into account the 'whole' person. Promoting health for our physical body as well as also taking care of 'soul'(us)the eternal soul residing in this temporary earth body.
When you come to the coast, be sure to look us up and come to a yoga meditation class so that you can learn more.
This topic is huge as you can imagaine, I hope that this brief intro,. will help give you an inkling on what to expect from our classes and also give you some idea of the many ways you will benefit by taking part.
You are welcome to keep coming back to our yoga meditation blog and if you have any other questions ... just ask and we will try to help.
Stay well
Namaste
yoga meditation palm beach blog 4221