Sound Healing Tibetan Singing Bowls

Dr. Mitchell Gaynor has been using sound, including Tibetan Singing Bowls and Chanting in his work with cancer patients for many years.

Tibetan Singing Bowls have been used for centuries for healing, chanting and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body and mind.

The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease. Unique tones create the perfect state for deep meditation.

Chanting and Tibetan singing bowls are the perfect combination for Sound healing therapy, holistically supporting the health of body, mind & spirit.

If you are not familiar with this type of healing therapy you will learn something new. RSVP for this magical event come along and experience the benefits for yourself. Call or txt if you have any questions 0468344108 to RSVP

Tuesdays 10am - 11am 124 Marine Parade Coolangatta 

Get in touch soon.

Namaste 

Sound Healing Therapy with Tibetan Bowls

Sound Healing Therapy - Tibetan Singing Bowls

Howdy guys, have any of you heard about Sound Healing Therapy? This is another new class YMSPB is offering at YMC in Coolangatta.

 Dr. Mitchell Gaynor has been using sound, including Tibetan Singing Bowls and Chanting in his work with cancer patients for many years. Dr. David Simon, found that the sound from Tibetan Singing Bowls are chemically metabolized into ’endogenous opiates’, that act on the body as internal painkillers and healing agents. 

Tibetan Singing Bowls have been used for centuries for healing, chanting and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body and mind. 

The sounds generated by Tibetan Singing Bowls are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease. Unique tones create the perfect state for deep meditation. 

The sonic waves that ring from Tibetan Singing Bowls wake up our ability to hear with more than our ears. We feel the sound from the Tibetan Singing Bowls as much as we take it in with our ears. 

Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.” 

Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, the Cornell Cancer Prevention Center in New York. 

In fact, mainstream medical teaching facilities like Duke University and the University of North Carolina have added programs that link body, mind and spirit to the treatment of cancer. Cancer prevention centers are utilizing sound as a vital part of the healing process for patients with astounding results. 

Chanting and Tibetan singing bowls are the perfect combination for Sound healing therapy, holistically supporting the health of body, mind & spirit. 

YMC venue is light, bright and airy, just across the road from the beach. No need to worry about parking, there's normally lots of car spaces available, unless Coolangatta are hosting a surfing event or similar. Bring your bathers and take a dip afterwards if you like. 

Normal prices for this type of therapy range from between $140 - $110 per hour but because we are a community based group your cost will be Casual Rate $15 / 5 class pass $50- This pass can be used for  any YMSPB classes.  This will help us cover admin, hall hire and other related expenses. 

Dress in comfortable clothing, bring a thick yoga mat or similar, a pillow, light blanket and a soft scarf or eye pillow. It's important that you are warm and comfortable. 

If you are not familiar with this type of healing therapy you will learn something new. RSVP for this magical event come along and experience the benefits for yourself. Call or txt if you have any questions 0468344108

Tuesdays 10am - 11am 124 Marine Parade Coolangatta next to Reflection on the sea which is 120 Marine Parade. 

Medical warning 

If you are using a pacemaker, or if you have had or are prone to seizures, or are epileptic or have ADD, then seek advise and permission from your Medical Doctor before attending. 

If you would like to stay connected go here to our Facebook page and blog. Find out more information about Yoga asanas, Meditation, Pranayama, Ukulele, and Djembe drumming classes at our other studios and also in Palm Beach. Get the latest news, updates or cancellations and information. 

Namaste Lalita

Yoga Meditation Studio Palm Beach 

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Yoga & Meditations Coolangatta 

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Friendship - Spiritual friends are good for our health

Good friends = good health

Read about the health benefits here:

Numerous studies have shown that having a group of good friends you can count on is invaluable and necessary for a healthy lifestyle. These studies are now demonstrating the importance and benefits of friendship using scientific evidence, but we all can relate to situations in our own lives that point to these same conclusions.

Studies are showing that having good friends is likely to increase longevity, reduce stress and improve self-esteem. One study shows that people with the largest number of close friends outlive those with the fewest by 22 percent. Another study of women with breast cancer found that those without close friends were four times as likely to die from the disease as women with 10 or more friends.

Friendship improves mental health by helping us maintain brain function and improve memory as we age, adding to the quality of those extra years. The happiness of our friends is infectious and breeds a more positive attitude on life. Having social support can protect against dementia, reduce the risk of depression and improve our outlook on life and life’s challenges.

Stress management is, in fact, one of the greatest gifts of friendship. When women gather with other women (and with children), they release more oxytocin, the feel-good hormone which has a marked calming effect. A strong network of friends helps lower blood pressure and reduces the risk of depression.

Social media such as Facebook work great as a quick fix to connect or reconnect with old friends, share photos, support a cause, play games and meet people with shared interests. However, a study in 2006 found a sharp decline in friendships. Don’t let the convenience of social media keep you from getting together in person whenever you can.

Finally, cherish the friends you have. They’re worth their weight in gold. We might not all be fire fighters or surgeons that save lives on a daily basis, but science now tells us that we just might extend someone’s life simply by being a part of it.

The secret seems to be choosing well-balanced, health as well as spiritually-conscious friends, engaging together in health-promoting spiritually centered life-styles. So whether you are a “Golden Girl” or a "Youngster", don’t underestimate girl-power. Simply having a cuppa with a girlfriend, or reconnecting with someone you’ve lost touch with can lift your spirits and lead to a happier, healthier life. Be grateful for all of your friends and be happy to know that spiritually based friendships continue beyond this world.