Hi Yoga blog fans
I thought I would share this with you today.. wouldn't it be awesome if there were more peace and serenity in this world :)
Through out the centuries, the fountain of youth has been the 'Quest' for many, so too self realisation, wisdom, peace, truth, serenity.
In this particular AGE the practice of Mantra Yoga meditation is far more effective than other spiritual paths, like meditation on the white light or Brahman effulgence OR trying to control the life air and raise the kundalini to the top of the head as in raja yoga. Very few can perfect this process. Therefore the most effective means of focusing our attention is to concentrate on the sound vibration of a mantra.
Although a vast science, the practice for peace, serenity, true inner happiness lies in a beautifully simple process. If you would like to investigate further check out our Timetables and come along to class. All teachers are certified and hold diplomas in Yoga Meditation classes, so you will be in very capable caring hands.
Here are those links. Have a lovely relaxing day, come see us soon.
Namaste
Yoga Palm Beach
Yoga Meditations Coolangatta
