Yoga Meditation Palm Beach - Yoga & Meditations Coolangatta combine to offer yoga meditation classes, yoga rest relax revive, yoga nidra, guided meditation, pranayama breath awareness, group yoga meditation to music, kirtan, sound healing, tibetan singing bowl therapy, ukulele classes, FREE yoga meditation skype course. Non-sectarian. All welcome. http://ympbgc.blogspot.com
Thursday, 25 October 2012
Yoga Ladies in Their 90's - Yoga Meditation Studio Palm Beach 4221
Bernice Bates: 91 years young
Bernice has been practicing and teaching since 1960! She says she'll never stop doing yoga and credits yoga for her health: "I think yoga is the best exercise there is. I've never had anything I had to go to the doctor for, except checkups. That should say something."
Tao Porchon-Lynch: 93 years young
Tao has been practicing for over 70 years and teaching for 45, yet she says, "I'm still a yoga beginner. I'm still learning."
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