Vegan Vegetarian Treats @MantrasOmTahiti @ yogameditationstudiopalmbeach 😍😁🙏 O:) ✌💞

💗Mantras Om Tahiti And Vegan Treats 😍 Thursday nights 6.30pm👏 @yogameditationpalmbeach Cake @ lenaliciously #yoga #kirtan #mantra #meditation #kirtansoulartists #singing #tibetanbowls #yogameditationstudiopalmbeach #whatsongoldcoast #spiritual #gaurangabreathing #ukesforsale #moverelaxmeditate #whatsongoldcoast4221 #palmbeachukulelegroup #ig #vegan #lalitaandthealohas #friends #love #ukulele #NOURISHBodyMindSoul #qigong #hathaqigong #vegetarian #soundhealing #yogaandmeditation #restandnourish #yogapalmbeachblog 💚 Vegan chocolate cashew coconut cake 💗 Coconut cream: 1 can coconut milk (refrigerated overnight) 2 tablespoons of powdered sugar a pinch of salt Chocolate-cashew cake: 160g whole wheat flour 30g coconut sugar 150 ml dairy free milk 3 tsp almond butter 2 handful finely chopped cashew 20 g coconut oil 2 tsp cacao powder 2 tsp soda powder 1 tsp cinnamon pinch of salt Direction: 1. Preheat oven to 180 ° C. In a bowl, place the flour, sugar, spices, cacao powder, salt and baking soda. Then add the milk, coconut oil and almond butter. Beat with a whisk. 2. Finally, add chopped cashews. 3. Pour your cake dough in a well coconut oiled mold or in a nonstick pan. 4. Bake for about 30 minutes at 190 ° C. Allow to cool to room temperature and cut pieces of cake with a pastry cutter. 1. Separate the coconut water from the thick coconut milk. Reserve the watery coconut into a bowl and place the thick coconut milk that is left into a stand mixer. 2. Add the powdered sugar, salt and whip the coconut until you have an almost whipped cream. To assemble: Using a spoon, spread the coconut whip over the top of the pie evenly. Top with melted chocolate and afterwards with your fav fruits+flowers. 🌺

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on May 18, 2016 at 2:20am PDT

Yoga Wisdom 💞 Ïf you wish to improve humanity ... start with yourself 💞

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on May 18, 2016 at 1:01am PDT

Gauranga Meditation 💞 for Compassion Relaxation and Environment 💞

🌿Sing Gauranga 🌞 "Lessen Greed Envy Exploitation 🍃 Care for all living beings the environment and this planet" 💗 @yogameditationstudiopalmbeach #mantrasomtahiti #goldenone #spiritual #mantrasontahiti #conservation #yogapalmbeach4221 #spiritsoul #godisyourfriend #love #gauranga #ymsa #mantra #vegandinner #soundhealingtherapy #moverelaxmeditate #vegan #kirtansoulartists #yoga #kirtan #ukemeditation #ukegauranga #LalitaAndTheAlohas #bhaktiyoga #krishna #eternalsoulmate #vegetarian #restandnourish #whatsongoldcoast #nourishmindbodysoul 🙏💗👏

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on May 16, 2016 at 11:19pm PDT

Vegan Treats #MantrasOmTahiti Thursdays @ yogameditationstudiopalmbeach 🌺 O:) 😍

🌿 Mantras Om Tahiti Vegan Treats Thursdays 6.30pm 😍 Recipe malfalda_pinto_lete 😍

Choc Bon Bons 12 small molds 12 raspberries Chocolate: 125g cocoa butter, melted 2 Tbsp. coconut oil, melted 4 Tbsp. raw cacao powder 2 Tbsp. maple syrup or raw agave pinch of raw vanilla powder pinch of sea salt Almond filling: 125g raw almond butter pinch of cardamom pinch of raw vanilla powder 2 Tbsp. sweetener of choice pinch of sea salt Start by making the almond mixture, place all the ingredients in a small bowl. Mix well. Store in the freezer for 20 minutes to harden. Make 12 small balls and place on top of parchment paper. Store in the freezer until needed. To make the chocolate, mix the melted cocoa butter and coconut oil add sweetener, mix to combine. Add remaining ingredients. Mix well. Taste and see if it’s sweet enough for you. Place the chocolate sauce into a jug (to make it easier to pour into the molds). Place one almond butter ball inside each mold. Gently pour the chocolate sauce on one side of the mold, so you can still see a bit of the ball. Place a raspberry on top of the ball. Do the same for the remaining molds. Put in the fridge for 30 minutes or until the chocolate hardens. You can store them in the freezer for up to 3 months 🌺

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on May 15, 2016 at 7:35pm PDT

Mantras Om Tahiti 😍 A night of relaxing meditation 😍😁🙏 O:) ✌💞

😊 Mantras Om Tahiti And Vegan Dinner Party😍 Thursday nights 6.30pm🌿 @yogameditationpalmbeach #yoga #kirtan #mantra #meditation #kirtansoulartists #singing #tibetanbowls #yogameditationstudiopalmbeach #whatsongoldcoast #spiritual #gaurangabreathing #ukesforsale #moverelaxmeditate #whatsongoldcoast4221 #palmbeachukulelegroup #igdaily #vegan #lalitaandthealohas #friends #love #ukulele #NOURISHBodyMindSoul #yogawisdom #hathaqigong #vegetarian #soundhealing #yogaandmeditation #restandnourish #yogapalmbeachblog 🙏

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on May 13, 2016 at 3:50am PDT

Yoga Asanas @ Yoga Meditation Studio Palm Beach 4221 #yogapalmbeachblog

😊 Hatha Yoga Monday Nights 6pm with Shane 🙏 @yogameditationpalmbeach #yoga #hathayoga #meditation #kirtan #mantra #singing #whatsongoldcoast #spiritual #gaurangabreathing #vegan #palmbeachukulelegroup #nourishbodymindsoul #tibetanbowls ukesforsale #lalitaandthealohas #friends #ukulele #ukemeditation #ukegauranga #restandnourish #yogawisdom #qigong #vegetarian #kirtansoulartists #soundhealing #igdaily #yogaandmeditation #yogapalmbeachblog #moverelaxmeditate #yogameditationstudiopalmbeach #whatsongoldcoast4221 🌺

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on May 13, 2016 at 2:11am PDT

Kirtan 😍😁🙏 Sing Your Heart Song 😍😁🙏

Mantras Om Tahiti And Vegan Dinner Party Thursday nights 6.30pm @yogameditationpalmbeach #yoga #kirtan #mantra #meditation #kirtansoulartists #singing #tibetanbowls #yogameditationstudiopalmbeach #whatsongoldcoast #spiritual #gaurangabreathing #ukesforsale #moverelaxmeditate #whatsongoldcoast4221 #palmbeachukulelegroup #igdaily #vegan #lalitaandthealohas #friends #love #ukulele #restandnourish #yogawisdom #hathaqigong #vegetarian #soundhealing #yogaandmeditation #restandnourish #yogapalmbeachblog

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on May 3, 2016 at 2:16am PDT

Mantras On Tahiti #kirtan #vegan #vegetarian #mantrameditation 😍😁🙏

Mantras Om Tahiti And Vegan Dinner Party 1st Thursday of each month 6.30pm @yogameditationpalmbeach #yoga #kirtan #mantra #meditation #kirtansoulartists #singing #tibetanbowls #yogameditationstudiopalmbeach #whatsongoldcoast #spiritual #gaurangabreathing #ukesforsale #moverelaxmeditate #whatsongoldcoast4221 #palmbeachukulelegroup #igdaily #vegan #lalitaandthealohas #friends #love #ukulele #restandnourish #yogawisdom #hathaqigong #vegetarian #soundhealing #yogaandmeditation #restandnourish #yogapalmbeachblog

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on May 2, 2016 at 11:45pm PDT

Hatha Yoga for Health @ Yoga Meditation Studio Palm Beach #whattodogoldcoast

Hatha Yoga Monday Nights 6pm with Shane @yogameditationpalmbeach #yoga #hathayoga #meditation #kirtan #mantra #singing #whatsongoldcoast #spiritual #gaurangabreathing #vegan #palmbeachukulelegroup #tibetanbowls ukesforsale #lalitaandthealohas #friends #ukulele #ukemeditation #ukegauranga #restandnourish #yogawisdom #qigong #vegetarian #kirtansoulartists #soundhealing #igdaily #yogaandmeditation #yogapalmbeachblog #moverelaxmeditate #yogameditationstudiopalmbeach #whatsongoldcoast4221 🙏🙏🙏🌸

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Apr 30, 2016 at 6:10am PDT

Gauranga Golden One Meditation for World Peace

Gauranga @yogameditationstudiopalmbeach #mantrasomtahiti #goldenone #spiritual #mantrasontahiti #yogapalmbeach4221 #soul #godisyourfriend #love #godlistens #gauranga #godisamazing #ymsa #mantra #vegandinner #soundhealingtherapy #moverelaxmeditate #kirtansoulartists #yoga #kirtan #ukemeditation #ukegauranga #LalitaAndTheAlohas #bhaktiyoga #krishna #eternalsoulmate #vegetarian #vegan #restandnourish #whatsongoldcoast

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Apr 30, 2016 at 1:41am PDT

Nourish Body Mind Soul @yogameditationpalmbeach #whatsongoldcoast

Nourish Body Mind Soul Yoga Retreat @yogameditationpalmbeach #nourishbodymindsoul #yoga #mantrasomtahiti #kirtan #meditation #singing #whatsongoldcoast #spiritual #vegan #ukulele #palmbeachukulelegroup #lalitaandthealohas #qigong #ukesforsale #ukemeditation #ukegauranga #restandnourish #krishna #hatha #moverelaxmeditate #hathaqigong #kirtansoulartists #vegetarian #kirtansoulartists #soundhealing #igdaily #yogandmeditation #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Apr 30, 2016 at 3:52am PDT

Sound Healing And Kirtan @yogameditationstudiopalmbeach

Mantras Om Tahiti And Sound Healing Therapy Thursday nights 6.30pm @yogameditationpalmbeach #yoga #kirtan #mantra #meditation #kirtansoulartists #singing #tibetanbowls #yogameditationstudiopalmbeach #whatsongoldcoast #spiritual #gaurangabreathing #ukesforsale #moverelaxmeditate #whatsongoldcoast4221 #palmbeachukulelegroup #igdaily #vegan #lalitaandthealohas #friends #love #ukulele #restandnourish #yogawisdom #hathaqigong #vegetarian #soundhealing #yogaandmeditation #restandnourish #yogapalmbeachblog

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Apr 27, 2016 at 9:03am PDT

#Instragram #MantrasOmTahiti

Mantras Om Tahiti And Sound Healing Therapy Thursday nights 6.30pm @yogameditationpalmbeach #yoga #kirtan #mantra #meditation #kirtansoulartists #singing #tibetanbowls #yogameditationstudiopalmbeach #whatsongoldcoast #spiritual #gaurangabreathing #ukesforsale #moverelaxmeditate #whatsongoldcoast4221 #palmbeachukulelegroup #igdaily #vegan #lalitaandthealohas #friends #love #ukulele #restandnourish #yogawisdom #hathaqigong #vegetarian #soundhealing #yogaandmeditation #restandnourish #yogapalmbeachblog

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Apr 30, 2016 at 2:41am PDT

Hatha Yoga classes @yogameditationstudiopalmbeach

General Hatha Class: ‪#‎inhalegauranga‬ ‪#‎yogavibe4221‬ ‪#‎liveyogapalmbeach‬ ‪#‎yogaflowymspb #ymsa #ymspb‬ #yogameditationpalmbeach #whatsongoldcoast4221‬ ‪#‎palmbeachlovesyoga‬ ‪#‎mindfulness4221#igers ‬ ‪#‎palmbeach4221‬ #yogaandmeditation #igdaily #yogapalmbeachblog #exhalegauranga #ymsa #ymspb #generalclasspalmbeach ‪#‎yogapalmbeachcommunity‬ ‪#‎whatsongoldcoast ‪#love #friends #mantra #meditation ‬ ‪#‎yogameditationstudiopalmbeach‬ ‪#‎yogastretchpalmie‬ ‪‬ ‪#‎hathayogatahitiave‬ ‪#‎yogabeginnersymspb‬ ‪#‎hathaforhealthymsa‬

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Feb 29, 2016 at 6:34pm PST

Qi Gong classes @yogapalmbeach4221

Qigong for a deeper, more restorative sleep. Qigong will help you find the deep relaxation and mental quiet necessary for sleep. Qigong also helps with energy, improves health is soothing and relaxing. #qigongbeginners4221 #ymsa #ymspb #instaweb #yogaandmeditation #whatsongoldcoast #qigongpalmbeach #yogapalmbeach #igs #yogameditationpalmbeach #whatsongoldcoast4221 #qigongdayclasses4221 #qigonggauranga #yogameditationstudiopalmbeach

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Feb 29, 2016 at 8:04pm PST

Have a tranquil Meditative Weekend @yogameditationpalmbeach

💝Have a tranquil Meditative Weekend 🌸 #mantrasomtahiti #kirtan #mantra #meditation #alohas #singing #whatsongoldcoast #spiritual #gaurangameditation #yoga #hathayoga #lalitaandthealohas #friends #love #restandnourish #yogalove #yogawisdom #qigong #ukulele #kirtansoulartists #soundhealing #igdaily #igers #yogaandmeditation #vegan #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Mar 3, 2016 at 6:23pm PST

Palm Beach Ukulele Group PUGS

Palm Beach Ukulele Lessons : Saturdays 9.30am #palmbeachukulelegroup #ukulele #ukegauranga #ukemeditation #mantrasomtahiti #kirtan #mantra #meditation #alohas #singing #whatsongoldcoast #spiritual #yoga #hathayoga #lalitaandthealohas #friends #love #restandnourish #yogalove #yogawisdom #qigong #kirtansoulartists #soundhealing #igdaily #igers #yogaandmeditation #yogameditationstudiopalmbeach #yogapalmbeachblog #whatsongoldcoast4221

A photo posted by Yoga Meditation Palm Beach (@yogameditationpalmbeach) on Mar 3, 2016 at 7:45pm PST

Gluten Free. Vegan. No-Bake Peanut Butter Cookies

Peanut Butter  Cookie Dough Bites 
(Gluten Free. Vegan. No-Bake)

Ingredients

1/3c gf oats
3T cacao nibs (or mini choc chips)
3T shredded coconut
2T cacao or cocoa powder
1T chopped dried cherries (optional)
1T agave nectar or liquid sweetener equivalent
1/2c peanut butter (sub any raw nut/seed butter of choice) plus extra for stuffing!

Instructions

1. In a large bowl, stir to combine and place in freezer for approx 10 minutes to set and chill.
2. On a piece of parchment paper, divide dough into 10-12 mini cookie sized servings and flatten into a cookie shape. Tip: Wet your fingertips with water to keep dough from sticking.
3. Freeze for another 20-30 minutes.
4. Sandwich 1 teaspoon of peanut butter between 2 cookies and they're ready to eat!
5. To store: keep in freezer in an airtight container for up to 2 weeks!
Enjoy!!!
Recipe from hartmann_health

Namaste ..!!

Yoga Timetable

Lalita And The Alohas @MountGravattMeditation 👏🌸

Yoga Palm Beach Timetable 2016

YOGA PALM BEACH STUDIO / Txt 0468344108 CLASS TIMETABLE TXT FOR UPDATES
Monday:	6.00pm - 7.00pm	Community Hatha Yoga $5 Beginners - Intermediate Includes Yoga Asanas, Peaceful Relaxation, Meditation
Monday:	7.15pm - 8.15pm	Community Ukulele Lessons Beginners $5 KaraUkey - Intermediates Meditations / Popular Tunes
Tuesday:	6.00pm - 7.00pm	Community Hatha Yoga $5 Beginners Stretch Relieve Stress Includes Restful Relaxation, Meditation
Tuesday:	7.15pm - 8.15pm	Djembe Drumming RSVP 4 week Course $40 Absolute Beginners Focus, Co-ordination, Rhythm
Wednesday:	10.00am - 11.00pm	Community Hatha Qi Gong $5 Suitable for Beginners * Stretch & Relieve Stress Includes Yoga Asanas, Relaxation, Meditation
Wednesday:	11.30am - 12.30pm	Community Ukulele Lessons $5 Beginners - Intermediates Palm Beach Yoga Meditation Studio Palm Beach
Thursday:	6.30pm - 8.30pm	Delicious Community Dinner/Vegan $5 Mantras On Tahiti * Everyone Welcome *1st Thursday of the month only Please RSVP
Thursday:	6.30pm - 8.00pm	Mantras On Tahiti $5 Healthy & Delicious Vegan Treats *2nd 3rd & 4th Thursdays only
Friday:	6.00pm - 7.00pm	Be Happy * Meditate / By Donation RSVP Stress Management, Improved Health, Inner Peace *Starts Last Friday of every month
Saturday:	9.30am - 10.30am	Community Ukulele Lessons $5 / Coolangatta Caters for Beginners & Intermediates Meditations to popular tunes
Saturday:	11.am - 2.00pm	NOURISH Body Mind Soul Retreat $20 *Rejuvenate *Refresh *Renew *Delicious Lunch Txt or call for details RSVP 0468344108
Thursday:	6.00pm - 8.30pm	TWILIGHT / NOURISH Body Mind Soul Retreat $20 *Reset *Revive *Restore * Relax *Delicious Dinner Txt or call for details RSVP 0468344108
Coming Soon:	10.00am - 11.30pm	MOVE RELAX MEDITATE $5 *Walk *Breathe *Qi Gong *Meditate BYO Vegan Lunch Txt or call for details RSVP 0468344108
Information:	Blog - Facebook	www.facebook.com/YogaMeditationStudioPalmBeach www.yogapalmbeach.blogspot.com.au Call or Txt: 0468344108

Happy Yoga Meditation New Year #YogaPalmBeach

Ymsa Yoga Meditation Studio Palm Beach classes have begun to resume ... Mantras On Tahiti last Thursday and Palm Beach...
Posted by Mantras On Tahiti on Tuesday, January 12, 2016