Yoga Meditation

Hi Yoga Meditation fans :)

As every season begins it brings with it new experiences for all of us. Sometimes we may need a calm mind and inner strength to help us through these experiences.

Yoga Meditation through relaxation and singing of ancient mantras can help you to find your true self, a new strength of heart and a deep sense of peace.

A new understanding of your life as it unfolds. Come meditate with us sometime. Everyone welcome :)

Have a great week.

Namaste

Yoga Meditation Timetable

Kirtan for health and happiness

When a group of two or more get together to sing Yoga mantras this is traditionally known as the practice of Kirtan. This is an ancient Yoga practice which is highly recommended especially in this day and age for the specific purpose of achieving Self-realization. 

Kirtan is simple, enjoyable and available to all. There are no hard and fast rules, no previous experience is required. It is a non-sectarian application which involves sacred sound, prayers, or hymns - the sweet and joyous practice of placing ones attention on the spiritual sound of yoga meditations. Authentic singing meditation embraces or encompasses the names of the Supreme, pure, spiritual sound vibrations. 

Singing is a powerful mood changer, as well as a gentle cardio workout, this in and of itself will help you feel really good. We recommend the regular practice of sing a long meditation to everyone Why? Simply because we are spiritual in essence (the meditations are also spiritual) so it makes sense to tank up or fill up spiritually when ever there is an opportunity to do so.

Come over anytime, relax your heart and mind and fully immerse yourself in transcendental soulful meditation 

Namaste

Yoga Timetable