Friday 29 July 2011

Yoga Meditation 4221- Holistic Practitioners are healing professionals.

Holistic Practitioners 

Are holistic healing professionals with a gift in one or more areas of healing.   From yoga teachers to body workers and homeopaths, the term holistic practitioner has become one that is often challenging to describe or understand. Saying holistic practitioner - is similar to saying doctor.  While there are general practitioners that cross along many paths, most specialise in one or more holistic methods or areas.  All therapists strive to bring a greater quality of life to their clients. That may occur through inner balance and spiritual awareness,  inner wisdom and self-empowerment, physical health and strength, and even emotional and mental confidence and stability. Qualified holistic advisers understand and live a truly holistic life themselves, incorporating mind, body, spiritual health, well being and awareness.

If you are interested in living a well balanced holistic lifestyle, or would like to come to a yoga class, yoga nidra guided meditation, or yoga meditation class be sure to contact us - Yoga meditation Studio 4221 Palm Beach Gold Coast Queensland (qld) for class details and information.

Namaste

Friday 15 July 2011

Yoga Meditation 4221 - Aromatherapy, an holistic approach to health.



Aromatherapy

At its best works to heal the body and mind, healing it from various illnesses, as well as working as a stress reliever to prevent illness. Aromatherapy has been used over the years by Egyptians, Indians, Europeans, Germans, the French and many other cultures. The oils have proven to assist in relaxing the body and mind, and were used as a medicinal remedy. Applying essential oils is thought to change an individual's brain chemistry so that pleasurable neuro-transmitters called endorphins are released to relieve pain. Geranium, jasmine, juniper, lavender, peppermint, rose, rosemary and thyme are oils commonly used for this purpose.



If you would like to take part in a holistic yoga rest wellness & relaxation class which helps to relieve stress and anxiety contact holistic Yoga meditation studio 4221 Palm Beach Gold Coast Queensland Australia for class details.

Namaste

Have a great week !