Dear friends

This world with all of it's temporary material sense pleasures has nothing substantial to offer the eternal spiritual person (us)

There is no real, long lasting, true, or meaningful happiness for the soul in this finite world.

However, meditating on spiritual sound is a perfect fit for us, we are spiritual individuals who are residing temporarily in the earthly body. Why is it a perfect fit? We are spiritual in essence, therefore sacred sound meditation makes for perfect synergy, bringing forth the experience of deep peace, satisfaction, happiness and joy. 

Bliss is natural for the soul, this is what we want, what we hope for and what we spend our life time searching for.

 All of this we can uncover gradually over time through the practice of mantra meditation.

May peace and harmony be your constant companions

Namaste Lalita

Yoga Meditation Studio Palm Beach

Yoga Kirtan Meditation Coolangatta

A description of the Soul

The Atomic Soul

Recently I read a very beautiful and clear description of the soul, sometimes referred to as atma, spirit, atomic soul, etc,. I thought it to be an absolute treasure and decided I would share a couple of excerpts with you.

"The soul is atomic in size and can be perceived by perfect intelligence. This atomic soul is floating in the five kinds of air [prana, apana, vyana, samana and udana], is situated within the heart, and spreads its influence all over the body of the embodied living entities. When the soul is purified from the contamination of the five kinds of material air, its spiritual influence is exhibited."

The hatha-yoga system is meant for controlling the five kinds of air encircling the pure soul by different kinds of sitting postures—not for any material profit, but for liberation of the minute soul from the entanglement of the material atmosphere.

The influence of the atomic soul can be spread all over a particular body. According to the Yoga texts this atomic soul is situated in the heart of every living entity.

The individual atomic soul is definitely there in the heart along with the Supersoul, and thus all the energies of bodily movement are emanating from this part of the body. The corpuscles which carry the oxygen from the lungs gather energy from the soul. When the soul passes away from this position, activity of the blood, generating fusion, ceases. Medical science accepts the importance of the red corpuscles, but it cannot ascertain that the source of the energy is the soul. Medical science, however, does admit that the heart is the seat of all energies of the body.

Food for thought.
Namaste