Palm Beach Ukulele Group - Merry Christmas

Dear friends
We wish you all a very happy, safe Merry Christmas.
See you next year.

Namaste
Lalita

Namaste Christmas & Peaceful New Year 2014

Have a safe, festive family Christmas and a Peaceful New Year.

When you are ready to start working off the extra kilos you may have gained due to enjoying the yum healthy snacks you've indulged in over the holidays - check back in with Yoga Palm Beach and see what the timetable holds for 2014.

Have a look here at the facebook page also Yoga Meditation

Namaste

Merry Namaste Safe & Happy Christmas

We wish you all the best for this Christmas season, keep well and stay safe. If you are driving to a holiday destination be sure to rest up and get plenty of down time, healthy food and water. Come back and see us next year. In the mean time try to fit a little hatha yoga into your day AND use your Gauranga meditation and deep breathing to stay calm and relieve stress.

Check out our friends blog for an up to date timetable covering YMSA Yoga studios in NSW and part of Queensland. YMSA Yoga Meditation

Namaste