Showing posts with label Beware of stress. Show all posts
Showing posts with label Beware of stress. Show all posts

Thursday, 25 October 2012

Yoga Ladies in Their 90's - Yoga Meditation Studio Palm Beach 4221






Bernice Bates: 91 years young

Bernice has been practicing and teaching since 1960! She says she'll never stop doing yoga and credits yoga for her health: "I think yoga is the best exercise there is. I've never had anything I had to go to the doctor for, except checkups. That should say something."


 
Tao Porchon-Lynch: 93 years young

Tao has been practicing for over 70 years and teaching for 45, yet she says, "I'm still a yoga beginner. I'm still learning."