Tuesday 24 June 2014

Hatha Yoga Great for you and your heart :)


Hi Yoga Meditation fans ... :)

Ymsa - Yoga Meditation Studio Palm Beach invite you to Hatha Yoga. 

So good for the Heart and Soul. Come along and shake off stress, inhale positivity and healing energy. Exhale toxins and negativity. Experience a sense of calm and peacefulness from your practice. Grab a little "ME" time and feel better. 

See you in class 

Namaste

Yoga Timetable

Saturday 14 June 2014



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Dear friends

This world with all of it's temporary material sense pleasures has nothing substantial to offer the eternal spiritual person (us)

There is no real, long lasting, true, or meaningful happiness for the soul in this finite world.

However, meditating on spiritual sound is a perfect fit for us, we are spiritual individuals who are residing temporarily in the earthly body. Why is it a perfect fit? We are spiritual in essence, therefore sacred sound meditation makes for perfect synergy, bringing forth the experience of deep peace, satisfaction, happiness and joy. 

Bliss is natural for the soul, this is what we want, what we hope for and what we spend our life time searching for.

 All of this we can uncover gradually over time through the practice of mantra meditation.

May peace and harmony be your constant companions

Namaste Lalita

Yoga Meditation Studio Palm Beach

Yoga Kirtan Meditation Coolangatta