Thursday 24 January 2013

Yoga meditation practice - Reconnect spiritually



We are not human beings having a spiritual experience, we are spiritual beings having a human experience.

Have you ever felt like a fish out of water? Has your intuition prompted you to ask 'Is this it? Is there more to life than what I am currently experiencing? Have you ever felt as though there was more to LIFE's story BUT had NO clue what? The missing piece of the puzzle so to speak.
If we were to ask these same questions of others, the majority would admit to questioning life and the purpose for existence. This is good thing, this is great, a good healthy sign. The human form of life is meant for contemplation, introspection, spiritual enquiry, self realisation. This is an indication that you  are ready to look beyond the material experience, that you are ready for more.

Unfortunately because we don't know where to look for answers we try to figure it out for ourselves. If you were to spend a relatively short time on google you would find that there are so many out there who are offering what they believe to be perfect answers and solutions. What is one to do ... there are so many options, so many choices.

A word of caution

When we are searching for good solid information and guidance we need to spend time on our own due diligence, we need to be thorough and carefully enquire, ask questions. Question everything with a sincere enthusiastic respectful attitude, not challenging. We should then consider what we have been told.

We need to check the lineage of the teachings. How far back the lineage can be traced. Does the lineage consist of a line of spiritually perfect teachers. Find out if someone may have recently concocted the information they are presenting. Check to see if they had a teacher, whose care they were under, who they studied and trained with.


I think that even a novice would appreciate this common sense approach. In every day life if we want to go to the best universities, or have the best teachers we do rigorous research to find the best. If we were to have an operation, or if we had cancer or some serious disease we would try to make sure we were under the care of the best surgeon. Even down to renovating our home, we would want references for builders, plumbers, tilers, and so forth. This to me would be a common sense approach.

If we are so meticulously careful with our day to day lives, we should apply at least the same amount of vigour and effort, or be even more fastidious when seeking  a guiding light, teacher, mentor, spiritual guide. We cannot leave it up to chance or whim, this is our precious life we are talking about, our eternal spiritual life, nothing is more valuable than that. 

We must try to listen carefully to what we are hearing, we check with our intuition (the lord within our heart) and also check with the ancient sacred writings. If we find that all 3 are in harmony we can rest assured that we are on the right path. We can then give thanks, feel gratitude, feel safe and know that we are blessed.

Come over and do some meditation, yoga, yoga nidra, guided meditation, or pranyama healing breath meditation with us. Pick up some information on our 1 day mini yoga meditation retreats.

Namaste

Have a great week

Yoga Meditation Studio 4221
Palm Beach